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July 1, 2015

Curried Quinoa with Grilled Zucchini and Toasted Curry Lime Pepitas

Curried Quinoa with Grilled Zucchini and Curry Lime Pepitas

Our family just returned home from spending a beautiful four days at Blue Lake Fine Arts Camp.  We are exhausted, but have full hearts.  We made new friends, went on peaceful walks, relaxed by campfires, and our kids were able to experience music and art in new and inspiring ways.  It was a refreshing break from tv, computers, and the internet.  Camp food was… well, camp food, and after four days, I was ready to get back to whole grains and fresh produce.  I told Ryan that as soon as we were home again I was going to make a big quinoa salad, and I think he thought I was joking, but no, this was the first thing I made after we returned home.  It was just what I needed and hit the spot.  This dish is healthfully seasoned with curry, cumin, turmeric, and smoked paprika, has plenty of green from the grilled zucchini, grilled scallions, and parsley,  and is generously garnished with crunchy toasted curry lime pepitas. Toasting the pepitas on the stove with some curry and lime zest only takes a few extra minutes and it makes all the difference. This can be served warm or at room temperature, but if making ahead of time, keep the pepitas stored separately until ready to serve so they don’t lose their crunch.

Curried Quinoa with Grilled Zucchini and Curry Lime Pepitas

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Curried Quinoa with Grilled Zucchini and Toasted Curry Lime Pepitas
Serves: 4-6
 
Ingredients
Curried Quinoa
  • 1 cup quinoa, rinsed and drained
  • ¾ teaspoon kosher salt
  • 1 teaspoon curry, divided
  • ¾ teaspoon cumin, divided
  • ¾ teaspoon turmeric, divided
  • ¾ teaspoon smoked paprika, divided
  • 1 teaspoon extra virgin olive oil
  • ¾ pound zucchini (about 2 medium zucchini), trimmed and quarter lengthwise
  • 1 bunch scallions (about 6 scallions)
  • ¼ cup chopped fresh parsley
Toasted Curry Lime Pepitas
  • 1 cup pepitas (pumpkin seeds)
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon muscovado sugar
  • ¾ teaspoon curry
  • ¼ teaspoon kosher salt
  • zest from 1 lime
Instructions
Curried Quinoa
  1. In a small sauce pan, combine quinoa, salt, ¾ teaspoon curry, ½ teaspoon cumin, ½ teaspoon turmeric, ½ teaspoon paprika, and 2 cups of water. Bring to a boil, then lower heat and simmer until water is absorbed, about 15-17 minutes. Set aside.
  2. Preheat the grill to medium heat. Place zucchini and scallions on a large plate or tray. Drizzle olive oil and sprinkle with remaining ¼ teaspoons of curry, cumin, turmeric, and paprika. Season with salt and pepper. Use hands to evenly coat vegetables.
  3. Grill zucchini 5-6 minutes, rotating after a few minutes, until tender and browned. Grill scallions 2-4 minutes, until slightly wilted and browned. Chop zucchini crosswise into small chunks and thinly slice the scallions.
  4. In a large bowl, combine quinoa, zucchini, scallions, and parsley. Gently toss together and season to taste with additional salt and pepper. Serve with a generous sprinkle of toasted curry lime pepitas.
Toasted Curry Lime Pepitas
  1. In a small bowl, mix together the muscovado sugar, curry, lime zest, and salt.
  2. In a large skillet over medium heat, toast the pepitass with olive oil until they start to brown, about 5-7 minutes. Sprinkle the curry lime mixture over the seeds and stir constantly until seeds are evenly coated and sugar is melted, about 1-2 additional minutes. Transfer to a plate to cool. Season to taste with additional salt if needed.
Notes
inspired by Bon Appetit
3.2.2499
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June 10, 2015

Roasted Tomatoes and Greens with Shallot Vinaigrette

Roasted Tomatoes and Greens with Shallot Vinaigrette

June in Michigan is such a wonderful time of the year for cooking.  There’s an abundance of fresh produce everywhere and the weather is still fairly moderate so I don’t mind being at the stove or turning on the oven.  The cooler mornings and evenings keep me in the mood for baking and the warm sunny afternoons inspire a myriad of colorful salads.  These days are perfect for roasting all of those early summer fruits and vegetables.  Lately we’ve been enjoying our fair share of roasted cherry tomatoes in our pastas and salads.  Like any roasted fruit, cherry tomatoes become intensely sweet and even more beautiful after being roasted.   It may take a little bit of time to roast the tomatoes, but the extra effort is worth it in the end.  This salad is a glorious combination of textures and flavors- soft and juicy tomatoes, crisp cucumbers, crunchy pepitas, creamy crumbly feta, and chewy spelt grains.   Adding whole grains to salads is a wonderful solution for making salads more substantial and filling.  I’ve used spelt here, but any whole grain such as farro, quinoa, or barley will do.   I brought this to a teacher’s appreciation luncheon at my daughter’s school a few weeks ago and it quickly disappeared!

Roasted Tomatoes and Greens with Shallot Vinaigrette Roasted Tomatoes and Greens with Shallot Vinaigrette Roasted Tomatoes and Greens with Shallot Vinaigrette Roasted Tomatoes and Greens with Shallot Vinaigrette

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Roasted Tomatoes and Greens with Shallot Vinaigrette
Serves: 6 side portions
 
Ingredients
Salad
  • 1 pint cherry tomatoes
  • 1 cup spelt, soaked 4-6 hours, drained and rinsed
  • 1 bunch kale, stems removed, leaves shredded
  • 1 English cucumber, diced
  • ⅓ cup pepitas (pumpkin seeds)
  • ¾ cup crumbled feta, plus extra for sprinkling on top
Dressing
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic white vinegar
  • 2 teaspoons dijon mustard
  • 2 shallots, minced
  • ½ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
Instructions
  1. Preheat oven to 375. Line a rimmed baking sheet with parchment paper. Cut tomatoes in half lengthwise and toss with 1 teaspoon olive oil. Season with salt and pepper to taste. Spread tomatoes evenly on prepared baking sheet and roast for 25-28 minutes, until tomatoes are softened and slightly shriveled.
  2. In a small saucepan, combine the spelt and 2 cups water. Bring to a boil then simmer spelt until tender, about 20 minutes. Drain and set aside to cool.
  3. In the bowl of a food processor, blend dressing ingredients until well combined and smooth.
  4. Toss kale, cucumbers, pepitas, and spelt with half the dressing. Gently toss in feta, tomatoes, and additional dressing to taste. If needed, season with additional salt and pepper. Garnish with additional feta and pepitas.
3.2.2499

 

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