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May 6, 2015

Sirloin and Napa Stir-Fry

Sirloin and Napa Stir Fry | Gather & Dine

I attribute all that I know about Chinese cooking to my mother and her hard work in the kitchen, always wanting to nourish our family.  I don’t recall any formal cooking lessons or even ever helping out all that much while she cooked, but somehow along the way I learned from her.  She knows how to throw together elaborate meals without using recipes or instructions.  For a while Chinese cooking was the only type of cuisine that I’d be brave enough to attempt without a recipe.  It’s how I started learning to trust my own intuition and instincts at the stove, making adjustments as I went along.

Chinese stir-fries are frequent dinners for us and I’ve decided to share this sirloin and napa stir-fry because it’s simple and makes a great base recipe for creating other stir-fries.  It’s also one of the few ways my kids will eat cabbage and I always feel victorious when my kids willingly branch out from the usual broccoli, spinach, and peas.  An entire head of cabbage may seem like a lot at first, but it shrinks down considerably as it cooks.  When stir-frying beef, always be sure to place the meat in the freezer for 30 minutes before slicing in order to make slicing the meat easier.  Also, slicing thin and across the grain leads to more tenderness by relaxing the muscle fibers of the meat. Once all of the ingredients are prepped, stir-frying is generally pretty quick.  I kept this one fairly minimalist by using only sirloin, onions, and napa, but you could also add carrots, broccoli, peppers, or whatever other vegetables you may have on hand.

As we gear up to celebrate Mother’s Day, I am especially thankful for my own mom and for the multitude of things I have learned from her.  This post is dedicated to you, Mom!

Sirloin and Napa Stir Fry | Gather & Dine

Sirloin and Napa Stir Fry | Gather & Dine

Sirloin and Napa Stir Fry | Gather & Dine

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Sirloin and Napa Stir-Fry
 
Ingredients
Marinade
  • ¼ cup tamari or soy sauce
  • 1 tablespoon honey
  • 1½ tablespoons sherry
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 3 scallions, thinly sliced, about ½ cup
  • 1 tablespoon black sesame seeds
  • ⅛ teaspoon ground black pepper
Stir-Fry
  • 1½ pounds sirloin or flank steak, thinly sliced against the grain
  • 1 small yellow onion, halved and thinly sliced
  • 1 head napa cabbage, about 2- 21/2 pounds
  • 2 tablespoons neutral oil with a high smoke point, divided
  • 2 cloves garlic, minced
  • ¾ cup water mixed with 2 teaspoons cornstarch or arrowroot
  • additional scallions and sesame seeds for garnish
Instructions
  1. In a medium bowl, whisk together marinade ingredients. Add sliced sirloin, mix together, and marinate for at least 20 minutes.
  2. Pull and discard any damaged outer leaves from the cabbage. Cut the bottom off the cabbage and slice in half lengthwise. Cut each half lengthwise again so that you have 4 quarters. Slice each quarter crosswise into shreds, about ½-inch thick.
  3. Heat a large skillet over high heat. Add 1 tablespoon oil and heat for a few seconds. Stir in minced garlic and heat until fragrant, about 30 seconds. With a slotted spoon, remove beef from the marinade and add to the skillet, reserving the marinade. Stir-fry beef just until it turns pink, about 1-2 minutes. Transfer beef to a bowl and briefly set aside.
  4. Heat remaining tablespoon of oil. Add onions and stir-fry until onions begin to soften, about 3-4 minutes. Add the cabbage and stir just until cabbage wilts, about 3-4 minutes. Return beef back to the skillet, along with the reserved marinade and water cornstarch mixture. Stir until sauce thickens and beef is cooked through. Season to taste with additional salt and pepper. Serve with rice and garnish with additional scallions and sesame seeds.
Notes
*If you prefer a dryer stir-fry with less sauce, reduce the amount of water.
3.2.2499


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April 29, 2015

Coconut Vanilla Bean Ice Cream with Maple Rum Raisin Sauce

Coconut Vanilla Bean Ice Cream with Maple Rum Raisin Sauce | Gather & Dine

I recently noticed that so far I have not a single post for ice cream on this site and I’m out to change that today.  Ice cream used to be my absolute favorite dessert and I once had constant cravings for it every evening.  We almost always kept a supply of ice cream in the freezer just for those times when I could not do without.  After gradually incorporating more whole foods and natural sweeteners into our lifestyle, I can honestly say that those cravings no longer exist.  I do enjoy desserts, but I rarely crave them the way I used to.  That being said, it’s hard to resist a good quality ice cream if put in front of me.  This non-dairy Coconut Vanilla Bean Ice Cream is creamy, not at all grainy, and naturally sweetened with raw honey.  It’s slightly adapted from Amy Chapin’s beautiful cookbook,  At Home in the Whole Food Kitchen.  In addition to using full-fat coconut milk, she also uses cashews, which lends to this ice cream’s rich creaminess.  The coconut flavor is there, although it is not as pronounced as you might think it would be.  By itself, this ice cream is pure, simple, and subtly sweet.  When paired with juicy, plump, rum-soaked raisins in maple sauce, it becomes divine.  This sauce would be perfect for bringing along to ice cream social gatherings or would make a wonderful gift when put in a pretty jar.  Or you could just keep it for yourself.  That’s what I did.

Coconut Vanilla Bean Ice Cream with Maple Rum Raisin Sauce | Gather & Dine

Coconut Vanilla Bean Ice Cream with Maple Rum Raisin Sauce | Gather & DineCoconut Vanilla Bean Ice Cream with Maple Rum Raisin Sauce | Gather & Dine

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Coconut Vanilla Bean Ice Cream with Maple Rum Raisin Sauce
Serves: 4-6
 
Ingredients
Coconut Vanilla Bean Ice Cream
  • ¾ cup cashews, soaked for 2-6 hours
  • 2 (13.5-ounce) cans full fat coconut milk
  • 1 vanilla bean
  • pinch sea salt
  • ⅓ cup raw honey
  • 2 teaspoons vanilla extract
Maple Rum Raisin Sauce
  • ½ cup raisins
  • 3 tablespoons rum
  • 1 cup maple syrup
  • ¼ cup maple sugar
  • 2 tablespoons butter
Instructions
Coconut Vanilla Bean Ice Cream
  1. Drain and rinse cashews and place in a high-speed blender. Add coconut milk and blend on the highest speed until completely smooth. Line a fine mesh strainer with a double layer of cheese cloth. Pour cashew mixture through the strainer into a medium sized pot. (If using a Vitamix or other high-powered blender, the straining step can be skipped.) Twist the ends of the cheesecloth together and gently squeeze the remaining liquid out. Discard the solids or save for a later use.
  2. Split the vanilla bean in half lengthwise and use a spoon to scrape out the seeds. Whisk in the the vanilla bean seeds and salt to the coconut cashew mixture. Add the vanilla bean pod and simmer over medium heat for 10-15 minutes, stirring every few minutes. Remove from heat, cool 5 minutes, and discard vanilla bean pod. Add honey and vanilla and whisk until honey is completely dissolved.
  3. Refrigerate mixture until thoroughly chilled.
  4. Churn the ice cream in an ice cream maker according to manufacture instructions. This can be served right out of the ice cream maker or placed in the freezer for a firmer texture. If left in the freezer for more than a few hours, allow ice cream to thaw for 20-30 minutes before serving. Serve with Maple Rum Raisin Sauce.
Maple Rum Raisin Sauce
  1. In a small bowl, combine the raisins and rum. Allow raisins to soak and soften for 15 minutes or so.
  2. In a saucepan over medium heat, whisk together the syrup, sugar, and 1 tablespoon of water. Whisk until the sugar is completely dissolved. Add the raisins and rum along with the butter. Simmer on low heat for 2-3 minutes. Serve warm for a thinner consistency or chilled for a thicker consistency. This will keep for several weeks when stored in the refrigerator.
Notes
-ice cream slightly adapted from Amy Chapin's At Home in the Whole Foods Kitchen
-maple rum raisin sauce from Deborah Madison's The New Vegetarian Cooking for Everyone
3.3.3077
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April 24, 2015

Baked Salmon and Lentils with Quinoa, Shaved Cucumbers, and Dilled Yogurt Sauce

salmon-lentil-plate-4

Last week I had the opportunity to attend Sprouted Kitchen’s food photography workshop at Cannelle et Vanille’s beautiful studio in Seattle.  After being a quiet admirer of Sara and Hugh’s work for so long and then finally being able to meet them and learn from them was like a dream for me.  Both of them are so remarkably talented, yet they are so humble and approachable.  It was a weekend full of refreshment and inspiration and I’m still processing it all.  Our lunches and snacks were all from Sara’s new cookbook, Bowl + Spoon, and after those meals, I seriously wanted to come home and cook through her entire cookbook.  Sara’s approach to “bowl foods”- mixing favorite foods with different colors, textures, toppings, and sauces- is the inspiration behind this salmon and lentils plate (could also be easily eaten in a bowl).  Since both salmon and lentils are favorites in this house, I started with those then added quinoa as our grain and shaved cucumbers with microgreens for a raw vegetable.  I topped it off with a creamy dilled yogurt sauce and sprinkled on some lemon muscovado sunflower seeds for crunch.  Setting out all of the components and letting everyone assemble their own plate is such a beautiful way to serve and enjoy a meal.  Everyone can have more of what they like, less of what they don’t like, and it seems that kids especially enjoy having some ownership of what goes on their plate.  There’s lots of flexibility to this meal- you could use rice or millet instead of quinoa, chicken instead of salmon, or other shredded greens instead of the cucumbers and microgreens.  Don’t leave off the lemon muscovado sunflower seeds though; it really adds the perfect finishing touch to the whole meal.

salmon and lentil plate with dilled yogurt-1 salmon and lentil plate with dilled yogurt-2

salmon-lentil-plate-3

Print
Baked Salmon and Lentils with Quinoa, Shaved Cucumbers, and Dilled Yogurt Sauce}
 
Ingredients
Dilled Yogurt Sauce
  • 1 cup whole milk or lowfat plain yogurt
  • 6 tablespoons extra virgin olive oil
  • 3-4 tablespoons fresh dill
  • ½ teaspoon fine-grain sea salt
  • 1 tablespoon fresh lemon juice
Muscovado Sunflower Seeds
  • 1 tablespoon muscovado sugar
  • 1 teaspoon lemon zest
  • ½ teaspoon fine-grain sea salt
  • 1 cup sunflower seeds
Lentils
  • 1 cup french green lentils, sorted and rinsed
  • 1 tablespoon red wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • ¼ cup thinly sliced scallions
  • fine-grain sea salt and fresh ground pepper to taste
Cucumbers
  • 1 English cucumber
  • 1 cup micro greens
Assembly
  • 3 cups cooked quinoa (1 cup uncooked)
  • 1¼ pounds baked salmon with potlatch seasoning
Instructions
Dilled Yogurt Sauce
  1. Place all ingredients in a blender or food processor and blend until creamy and smooth. Season to taste with additional salt and lemon juice. Refrigerate until ready to serve.
Muscovado Sunflower Seeds
  1. In a small bowl, mix together the muscovado sugar, lemon zest, and ½ teaspoon sea salt.
  2. In a large skillet over medium heat, toast the sunflower seeds until they start to become golden brown, about 5-7 minutes. Sprinkle the lemon sugar mixture over the seeds and stir constantly until sugar melts and coats the seeds, about 1-2 additional minutes. Transfer to a plate to cool. Season to taste with additional salt if needed.
Lentils
  1. Place lentils is a small pot and cover with water by 3 inches. Bring to a boil, then lower heat and simmer until lentils are tender and soft, about 30 minutes. Drain, reserving ½ cup cooking liquid. Toss warm lentils with vinegar and season with salt and pepper. Allow lentils to rest for 5 minutes. Taste again and season with additional vinegar and salt if needed. Add olive oil and scallions and stir to combine. Transfer to a serving bowl and set aside. If lentils seem dry when ready to serve, stir in some of the reserved cooking liquid.
Cucumbers
  1. Use a vegetable peeler to shave cucumber into ribbons, stopping when you get to the seeds. Place cucumber ribbons in a serving bowl and toss with the micro greens.
Assembly
  1. Serve each plate with a portion of quinoa, salmon, lentils, and cucumbers with greens. Drizzle a generous amount of dilled yogurt sauce over each plate and garnish with a sprinkle of sunflower seeds.
Notes
-inspired by Sprouted Kitchen's Bowl + Spoon
-lentils from Alice Water's The Art of Simple Food
-muscovado sunflower seeds from Heidi Swanson's Super Natural Everyday
3.2.2499

 

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