Pinapple Coconut Chia Shakes
 
 
Serves: 2-3
Ingredients
  • 2½- 3 cups fresh pineapple chunks
  • ½ banana
  • 1 13.5-ounce can light coconut milk, about 1½ cups
  • 2 tablespoons chia seeds
Instructions
  1. Place the pineapple chunks, banana, and coconut milk into the blender and blend on high until completely smooth and creamy.
  2. Pour half of mixture into a quart size mason jar along with the chia seeds. Close lid and shake until chia seeds are well distributed. Add the rest of the pineapple mixture and shake again. Refrigerate for at least a 3 hours until thoroughly chilled and chia seeds thicken.
Notes
inspired by Amy Chapin's Peach Chia Shake from At Home in the Whole Foods Kitchen
Recipe by at https://dev.gatheranddine.com/pinapple-coconut-chia-shakes/