Banana Sushi with Strawberry Chia Jam and Almond Butter
 
 
Ingredients
For the strawberry chia jam:
  • 1 cup fresh or frozen strawberries, halved
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • 2 tablespoons white chia seeds
For the banana sushi:
  • 1 whole wheat or whole grain tortilla
  • 1 banana
  • 1 tablespoon almond butter (or sunbutter to make nut-free)
  • 1 tablespoon strawberry chia jam
Instructions
For the strawberry chia jam:
  1. In a small saucepan, combine the strawberries, honey, and lemon juice. Soften the strawberries on medium-low heat, mashing the berries with a wooden spoon or whisk.
  2. Stir in the chia seeds and transfer to a small jar. Refrigerate for at least 1 hour to allow the jam to set.
For the banana sushi:
  1. Spread a thin layer of almond butter on the tortilla and then spread a layer of strawberry chia-jam on top.
  2. Lay the banana across the bottom third of the tortilla and roll up tightly. Cut into one-inch pieces and serve.
Notes
strawberry chia jam adapted from A House in the Hills
Recipe by at https://dev.gatheranddine.com/banana-sushi-strawberry-chia-jam-almond-butter/