Last week we visited my dear sister and her family in the Colorado rocky mountains. Spending time with her is always a little awe-inspiring for me- not only is she an incredibly hard-working momma of 3 year-old twins, she runs her own photography business, and she just launched a merino wool children’s clothing company together with her husband. And despite all that she does, she’s incredibly humble, thoughtful, and kind. She’s my little sis, but I look up to her in so many ways and some of my best memories in life are with her. For our time together in the mountains, my sister (who also happens to be remarkably organized) spoiled me and brought an entire cooler plus bags full of groceries and frozen meals. As much as I love cooking, I also love not cooking, and it was such a welcome break from my normal routine of meal planning and grocery shopping. We’re home again now and though the weather has teased us with glimpses of spring, part of me still wishes for those snowy mountainscapes and cozy meals after long days of skiing.
If it were the other way around and my sister were to visit me in those snow-capped mountains, I would treat her and her sweet family to this slow-cooker chicken stew. The stew is quite versatile and can be adapted to use whatever produce you may have on hand. I used onions, carrots, potatoes, and kale, but celery, peas, and/or any other types of dark leafy greens could also be used. My kids are particularly fond of egg noodles, but I also like this served over polenta and I think brown rice or farro would also be good complements. The chicken along with the vegetables are slow simmered in a white wine broth seasoned with thyme for a hearty and comforting bowl. Both the slow cooker or the stovetop can be used, although lately I’ve enjoyed getting dinner prepped in the morning and letting the slow cooker do its work for the rest of the day. Serve with fresh chopped parsley and a sprinkle of crushed red pepper.
- 2½ pounds boneless, skinless chicken thighs, fat trimmed
- kosher salt and ground black pepper
- 3 tablespoons ghee or clarified butter
- 2 onions, finely diced
- 6 garlic cloves, minced
- 1 tablespoon tomato paste
- 2 teaspoons minced fresh thyme
- ⅓ cup white whole wheat flour
- ½ dry white wine
- 4 cups low-sodium chicken broth
- 1 pound red potatoes, about 3-4 medium, scrubbed and chopped into ½-inch pieces
- 4 carrots, peeled, and sliced into ¼-inch pieces
- 2 bay leaves
- 1 bunch kale, stems removed and coarsely chopped
- Cooked egg noodles, polenta, or rice
- chopped fresh parsley and crushed red pepper for serving
- Season chicken generously with salt and pepper. Heat 1 tablespoon of ghee in a large skillet over medium high-heat. Add half the chicken to skillet and brown on both sides, about 4-5 minutes per side. Transfer chicken to a bowl or rimmed plate and set aside. Add another tablespoon of ghee and repeat with remaining chicken. Transfer to bowl.
- In the same skillet, heat ½ tablespoon of ghee over medium high heat. Add the onions, garlic, tomato paste, and thyme and continually stir and cook until tomato paste begins to darken and onions are soft, about 7-10 minutes. Sprinkle flour over vegetables and stir for another minute to evenly coat the vegetables. Gradually whisk in the wine and then 1 cup of the broth, scraping up any browned bits. Transfer mixture to slow cooker.
- Also in the same skillet, heat the remaining ½ tablespoon of ghee over medium high heat. Add the potatoes and carrots and stir until carrots start to turn a bit glossy, about 5 minutes. Transfer mixture to slow cooker.
- Pour the remaining chicken broth into the slow cooker, add the bay leaves, and give a gentle stir with a wooden spoon. Add the chicken thighs to the soup and nestle them deep enough so that they are covered by liquid. Cover and cook on low heat for 4-6 hours.
- Remove chicken with a slotted spoon. When cool enough to handle, shred chicken into bite-size pieces using 2 forks or your hands. Add the chicken back to the stew along with the kale. Cook for an additional 15-20 minutes or until kale is just wilted. Season to taste with additional salt and pepper. Ladle over bowls of egg noodles, polenta, or rice and serve with chopped fresh parsley and crushed red pepper.
adapted from America's Test Kitchen's Slow Cooker Revolution
Mary Ann | The Beach House Kitchen says
Sounds like you had a wonderful time with your sister Emily. I’m sure she would absolutely LOVE this chicken stew! It looks so wonderful and truly comforting. Your photos are so gorgeous (as usual!) Hope you enjoy the rest of your week!
Emily says
Thanks, Mary Ann! It’s hard to be apart from her, but I think it makes the times together even more special. Hope your weekend is wonderful!
Erica says
Reading your words about your little sister and looking up to her – I completely feel the same way about my own two sisters. They are wiser than me in so many ways! So reading that warmed my heart this morning.
And this stew looks incredible and sounds so perfect for cold, rainy days. Absolutely beautiful 🙂
Emily says
Hi Erica! Thanks for your kind words. So glad we share having great little sisters in common. It’s something I often take for granted, but times like these make me so thankful.
Alison @Food by Mars says
I love this – such a classic and comforting dish. Gorgeous photos <3 Thanks for sharing!! xo
Sarah Box says
Awww, what a big surprise it was to read this post! I was just coming to visit your site to do my meal planning for the next few days, and did not expect to read such nice things about me! You really warmed my heart, Em. And you will warm our appetites with this deliciousness too ;). I will always look up to you and admire who you are. Love you so much!
Emily says
We all miss you, Sari! You are honestly the best sis ever!
Jessie Snyder | Faring Well says
This looks so warm and comforting, Emily <3 and oh my goodness next time you are here and have a sec let me know, I'd love to visit with you! So happy to hear you had a sweet, relaxing time with your sis – just sounds like the best!
Emily says
We actually aren’t able to get out there as much as I’d like, but yes, would absolutely love to get together on one of our visits! (And of course, if you are ever in Ann Arbor, please let me know too!) I actually thought of you during this past trip, but we went straight to the mountains from the airport. So much beauty in your state. 🙂
Aysegul says
I totally understand what you mean when you say “as much as I love cooking, I love not cooking”. Your sister’s site is beautiful. You guys are obviously super talented photographers.
I have made this exact recipe and shared it on my blog a couple of years ago and I know how amazingly delicious it is.
Beautifully photographed as always. <3
Emily says
I love that we have such similar tastes in food, Aysegul. 🙂 And I think you are an incredibly talented photographer- really, I just love your work!
Liora says
There is nothing like a warm meal like this, especially when shared with someone as special as a sister. I have 2 sisters so I can relate to how wonderful it is to be together and share time, an a delicious meal!
Emily says
Yes, aren’t sisters the best? Must be so fun to have two of them. 🙂 Hope your weekend was wonderful, Liora.
Lu | Super Nummy says
Even though I’m vegetarian, I love egg noodles too and they look so enticing here! ??? Time in the mountains and long days of skiing sound absolutely wonderful. There’s so little snow on the east coast this year I’m more than a little bit jealous! ☃
Emily says
I know, we’ve had so little snow in Michigan this year too! (Until these past two weeks that is… but now I am ready for Spring!) Thanks, Lu!